Homemade Mouthwash Don't you think many mouthwash products out there are too hot or too cold for your tongue and mouth. Why don't make your own natural mouthwash within 1 minute.

Just mix the ingredients below together and keep in a glass jar Only take a few sips each time. It's so refreshing and friendly to your mouth health.

1 Cup Distilled Water

1 Tsp Baking Soda

Drops Tea Tree Essential Oil

Drops Peppermint Essential Oil

Festive season is coming! If you are looking for a gift for your friends or colleagues. The candied citrus peels would be the interesting sweet idea and you can use up all of the whole citrus fruits without wasting anything! The candied fruit peels might be too sweet, but you can spread the message about the food preservation technique to your friend too that sugar can actually help! Just suggesting them to cut the candied peels into little pieces and sprinkle on the top of the bowl of muesli or any dessert, so they won’t take too much per time.

Here are the ingredients and recipe:

• Take the leftover pulps from the peels of 2 grapefruits.

• Cut the peels into the half inch stripes.

• Add the peels to the saucepan with water then bring to boil and drain

• Repeat this step until the peels are no longer bitter (Just have a bite to try)***

• In another pot, add the peels and water just to cover the peels.

• Add 2 cups of sugar. Bring to boil and simmer until the peels become transparent. This step might take 1-2 hours.

• Let them dry on the racks for 3-6 hours.

• Toss them in the bowl with more sugar and store in the glass jar

Then you and your friends can enjoy!

Homemade natural sauce is delicious, nutritious and safe You might not know that many yummy sauces out there contain a lot of food additives, preservatives and extremely high amount of sugar especially the ketchup! If you and your family are ketchup lovers, invite them to make the family ketchup together. Everyone will like it since this recipe only use fresh tomatoes and all-natural ingredients. The sweetness comes from raisins which will give the darker colour for your sauce too!

Here are the ingredients and recipes:

·       800 G Chopped Tomatoes

·       5 Cloves Chopped Garlic

·       ¼ Cup Raisins

·       ¼ Cup Apple Cider Vinegar

·       1 Tsp Salt

Add everything in a medium saucepan

Bring to boil and simmer until everything breaks down

Blend everything with the stick blender or transfer to a blender to blend the mixture well

And then continue simmering for 45 minutes to thicken the sauce

This recipe will give you 350 ml Ketchup, so you can reuse any glass food jar in your kitchen to store it

When not consuming, please keep in the fridge

Want to add up extra cheesy flavour on your pasta, salad, or any of your favourite menus? This 2-minutes vegan parmesan recipe will definitely satisfy you a lot. You will get the slightly salty and cheesy mouthful flavour, which will make you forget about the real cheese!

·       ¼ Cup Raw Cashew Nuts

·       3 Tbsp Vegan Nutritional Yeast

·       1 Tsp Salt

·       ¼ Tsp Garlic

Pop these ingredients in the blender and blend them until mix well into a powder form. Store in the air tight container and leave in the cool & dry place.

Natural deep brown eyeshadow colour is one of the most must-have colour for everyday look. And the good news is you can just make your own with the kids’ most favourite ingredient – Cocoa!

 Here are the ingredients and recipe:

·       1 Tsp Arrowroot Powder

·       2 Tsp Cocoa Powder (you can add less to make a lighter brown colour)

·       Mix well

·       ½ Tsp Shea Butter

Mix all the dry ingredients together before adding Shea Butter. Then use the back of spoon to incorporate everything until it has a creamy texture. 

*Note:

- Cocoa has strong colour, use only tiny amount when apply on the eyelids and use the finger tip to slowly blend the colour

- Since it’s made from natural ingredients this cocoa eyeshadow is not water proof