Making your homemade jam is not so hard and it tastes so great when you use all the fresh fruits! If you have some apples and blueberries that are slowly going bad. Here is that way to save it for longer! You can enjoy this jam every morning with your family and children without worrying that you are giving too much sugar which is really bad for health.

The special ingredient is chia seeds! when they absorb water and swell, they make our jam texture better! And yes, high in fibre and nutrition too!

Knowing someone who loves baking so much? Why don't make them an essential gift to let them have more fun when they bake?

Let's make this spice blend. We guarantee, they will love it!

Here are the ingredients:

1 Cup Ground Cinnamon

1/2 Cup Ground Ginger

1/4 Cup Ground Nutmeg

2 Tbsp Ground Clove

2 Tbsp Ground Cardamom

There are many ways to save your money for the house decorations on the festive season. And we recommend you to use some food in your kitchen to make one!

Grab some oranges and let's dry it, then hang together with some cinnamon sticks or other of your favourite spices!

You might experience when your avocado at home is getting too ripe and you don’t know what to do with it. Here is the solution! You can make your own version of healthy salad cream by using the whole avocado to get the creamy and buttery texture. Your next salad dish will be packed with good fat which are essential for balancing hormones and absorbing vitamins.

Here are the ingredients and recipes:

Just blend everything together in the blender. And that’s it!

1 Avocado

½ Cup Oat Cream

¼ Cup Chopped Parsley

1 Tbsp Olive Oil

1 Tbsp Lemon Juice

1 Tsp Apple Cider Vinegar

2 Cloves Garlic

1 Tsp Salt

Pinch of Pepper (Optional)

Festive season is coming! If you are looking for a gift for your friends or colleagues. The candied citrus peels would be the interesting sweet idea and you can use up all of the whole citrus fruits without wasting anything! The candied fruit peels might be too sweet, but you can spread the message about the food preservation technique to your friend too that sugar can actually help! Just suggesting them to cut the candied peels into little pieces and sprinkle on the top of the bowl of muesli or any dessert, so they won’t take too much per time.

Here are the ingredients and recipe:

• Take the leftover pulps from the peels of 2 grapefruits.

• Cut the peels into the half inch stripes.

• Add the peels to the saucepan with water then bring to boil and drain

• Repeat this step until the peels are no longer bitter (Just have a bite to try)***

• In another pot, add the peels and water just to cover the peels.

• Add 2 cups of sugar. Bring to boil and simmer until the peels become transparent. This step might take 1-2 hours.

• Let them dry on the racks for 3-6 hours.

• Toss them in the bowl with more sugar and store in the glass jar

Then you and your friends can enjoy!