Homemade natural sauce is delicious, nutritious and safe You might not know that many yummy sauces out there contain a lot of food additives, preservatives and extremely high amount of sugar especially the ketchup! If you and your family are ketchup lovers, invite them to make the family ketchup together. Everyone will like it since this recipe only use fresh tomatoes and all-natural ingredients. The sweetness comes from raisins which will give the darker colour for your sauce too!

Here are the ingredients and recipes:

·       800 G Chopped Tomatoes

·       5 Cloves Chopped Garlic

·       ¼ Cup Raisins

·       ¼ Cup Apple Cider Vinegar

·       1 Tsp Salt

Add everything in a medium saucepan

Bring to boil and simmer until everything breaks down

Blend everything with the stick blender or transfer to a blender to blend the mixture well

And then continue simmering for 45 minutes to thicken the sauce

This recipe will give you 350 ml Ketchup, so you can reuse any glass food jar in your kitchen to store it

When not consuming, please keep in the fridge

Want to add up extra cheesy flavour on your pasta, salad, or any of your favourite menus? This 2-minutes vegan parmesan recipe will definitely satisfy you a lot. You will get the slightly salty and cheesy mouthful flavour, which will make you forget about the real cheese!

·       ¼ Cup Raw Cashew Nuts

·       3 Tbsp Vegan Nutritional Yeast

·       1 Tsp Salt

·       ¼ Tsp Garlic

Pop these ingredients in the blender and blend them until mix well into a powder form. Store in the air tight container and leave in the cool & dry place.

Making your own natural cosmetics is not hard. Girls, you can do it. Just be creative!

All vegetables and fruits have their own natural pigments that provide different benefits to your skin. This Beet Blush recipe is perfect for everyone who want to have natural rosy cheeks, a lovely look!

Beetroot has a strong purple-red colour which it’s also a powerhouse for vitamin C and antioxidants. It’s good for moisturizing and brightening the skin too. Surely gives you a healthy facial skin.

Here are the ingredients and recipe:

·       1 Tbsp Beetroot Powder (you can dehydrate the fresh beetroot and blend them into a powder form too. Just make sure that the powder has a super fine texture)

·       1 Tbsp Arrowroot Powder

·       ½ Tsp Hibiscus Powder

Mix them together and keep in the glass container.

*Note:

- This recipe works best with creamy/ moisturizing foundation

- You can adjust the colour by adding more/less beetroot powder and hibiscus powder

- Since it’s made from natural ingredients this beet blush is not water proof

Tea bags contains plastic. Did you know that? Ha! Can't unlearn now bro. Now you know that you are ingesting not very nice things, you can definitely take a stand!

Get some #loosetea and make your tea strainers!

Got too much green herbs just sitting in your fridge? Why not transform them into delicious vegan pesto? If you are not hungry, you can always save it for later, while saving food from going to waste.

Follow this simple recipe which you can customise your own pesto!
2-3 cups of Green Herbs (you can mix different herbs together e.g. Basil, Pasley, Mint even leafly green veggies like Spinach you can also use!)
2/3 cup Olive Oil
1/2 cup Vegan Nutritional Yeast
1/4 cup Nuts (any nuts you have!)
Little Salt and Pepper
1/2 Lemon Juice